Cut the fat, Keep the Flavor with Greek Yogurt!

Did you know that Greek yogurt can be your secret weapon for cutting fat AND amping up the protein in your recipes? It’s true!

Eat Your Veggies with Power Dip! Substitute Greek yogurt for all or part of the mayo and sour cream in any of our dips. I especially like our Spinach & Herb Dip Mix made this way - the yogurt gives it a tangy little zing. Try a dollop on your scrambled eggs!

Top your Tacos, dip your fries! Mix 2 teaspoons of Wahoo Chili Seasoning with ½ cup Greek yogurt for a delightfully delicious dip & topper.

Skinny Garlic Mashed Potatoes! Mix Greek yogurt, Garlic Pepper Seasoning and a little chicken broth into your mashed potatoes for a lighter, yet tastier, option.

Amped Up Avocado Toast! Mash a little Greek yogurt with ripe avocado. Then spread it onto whole grain toast, drizzle it with a bit of Avocado Oil and sprinkle it with Seasoned Salt and a squeeze of fresh lemon. My morning mainstay!

Best-Ever Burger Topper! Blend equal parts Greek yogurt and Smoky Bacon BBQ Sauce for a fresh and bold burger and sandwich spread.

Have Your Cake! Substitute plain Greek yogurt for all or part of the butter in our Classy Chocolate Pound Cake Mix and Absolutely Almond Pound Cake Mix . Even dessert can have protein!

There are so many possibilities … toss a big container of plain Greek yogurt into your shopping cart this week, and let us know what your new faves are.

PS. It’s also a great way to lighten up your favorite pasta or chicken salad. Here’s my new fave: Blend ½ cup Greek yogurt and ½ cup olive oil mayo with a packet of Cranberry Herb Cheese Ball Mix. Stir in a couple of cups of cooked chicken. Heaven!

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