Quinoa Veggie Burgers Recipe

These veggie burgers are easy to prepare and pop in the freezer for an easy weeknight dinner.
  • Ready in: 55 minutes
  • Prep time: 5 minutes
  • Chill/Cook time: 50 minutes
  • By:
  • Servings: 8

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ingredients

cooking methods

  • Stovetop
  • Bake

directions

Preheat oven to 350°. To toast pecans, spread on baking sheet and bake 5-7 minutes, stirring once. In medium saucepan combine water and quinoa. Bring to a boil; reduce to simmer and cook 15 minutes. Remove from heat and let stand for 10 minutes. Fluff with a fork and set aside to cool. Heat oil in large saucepan. Add mushrooms and seasonings; cook 5 minutes until mushrooms are tender. Cool 5 minutes. In medium bowl beat egg; add quinoa, mushroom mixture, cheese, pecans and oats. Stir well to combine. Scoop slightly less than ½-cup portions of mixture onto a well-greased baking sheet; form into 8 patties. Bake 28-30 minutes. Serve on buns with your favorite garnishes. Tip: Individually wrap and freeze cooked burgers. Thaw and reheat in a skillet with a little Avocado Oil.

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