Sweet Potato Turkey & Kale Frittata Recipe

This hearty frittata isn't just for breakfast. It fits our Balanced Lifestyle and is DASH-friendly too.
  • Ready in: 45 minutes
  • Prep time: 25 minutes
  • Chill/Cook time: 20 minutes
  • By:
  • Servings: 6

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cooking methods

  • Bake


  1. Preheat oven to 375°F. In a large oven-proof skillet, heat oil over medium-high heat. Add shredded potatoes, Onion Onion Seasoning and 1 teaspoon Ultimate Steak Seasoning. Sauté 4-5 minutes. Stir in kale and sausage sauté 3-4 minutes.
  2. Meanwhile, in large bowl, whisk together eggs and remaining 1 teaspoon Ultimate Steak Seasoning.
  3. Pour into skillet. Sprinkle with tomato slices and goat cheese, if desired. Let cook 1-2 minutes. Carefully transfer to oven. Bake 25-30 minutes or until eggs are set.
Makes 6 servings.

Serve with an arugula salad topped with fresh fruit.

Wine Paring: Prosecco or Champagne.

Make Ahead & Freeze: Prepare step 1; cool completely and place in a gallon freezer bag. Prepare step 2; place in bag with filling. Seal well, label and freeze. Thaw completely. Preheat oven to 375°F. Heat skillet over medium-high heat, spray with no-stick cooking spray. Add contents of bag to skillet and continue with step 3.

Nutrition per Serving: (does not include optional cheese)
Calories: 300 Total Fat: 15g Sat. Fat: 4.5g Cholest: 405mg Sodium: 1,000mg Carbs: 19g Fiber: 3g Sugar: 5g Protein: 23g

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