Bayou Bourbon Beef and Broccoli Recipe

Delicious over noodles or eaten alone for a great protein and veggie bowl option.
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(12)
  • Ready in: 8 hours, 10 minutes
  • Prep time: 10 minutes
  • Chill/Cook time: 8 hours
  • By:
  • Servings: 6

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ingredients

cooking methods

  • Bake
  • Slow Cooker

directions

  1. In 3-quart or larger slow cooker, combine all ingredients except broccoli. Cook on LOW 6 hours.
  2. Stir in broccoli. Continue cooking until broccoli is tender, about 30 minutes.
  3. If desired, stir in an additional ¼ cup Bayou Bourbon Glaze before serving.
Makes 6 servings.
Serve over prepared rice, quinoa or noodles.

Make Ahead & Freeze: Combine step 1 ingredients in a gallon freezer bag. Seal well, label and freeze with broccoli. Thaw completely. Continue with step 1.

Nutrition per Serving: (does not include additional sauce)
Calories: 420 Total Fat: 19g Sat. Fat: 7g Chol: 95mg Sodium: 1,070mg Carbs: 26g Fiber: 3g Sugar: 21g Protein: 34g

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