Bayou Glazed Chicken & Veggie Stir-Fry Recipe

Stir-fry is a great way to get your family to eat their veggies and this one is delicious!
  • Ready in: 30 minutes
  • Prep time: 10 minutes
  • Chill/Cook time: 15 minutes
  • By:
  • Servings: 6

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ingredients

cooking methods

  • Stovetop

directions

  1. In small bowl, combine chicken with 1 tablespoon Roasted Garlic Infused Oil or Avocado Oil, 1 tablespoon Onion Onion™ Seasoning and 1 tablespoon cornstarch. Salt and pepper as desired.
  2. In large skillet or wok, heat remaining 1 tablespoon Roasted Garlic Infused Oil or Avocado Oil over high heat. Add chicken and stir-fry 2-3 minutes. Add sugar snap stir-fry and corn; continue stir-frying 3-4 minutes.
  3. In small bowl, combine chicken broth, Bayou Bourbon™ Glaze, 1 tablespoon cornstarch and 2 teaspoons Onion Onion™ Seasoning; stir into skillet. Continue stir-frying 1-2 minutes.

Makes 6 servings.

Serve with cooked white or brown rice.

Wine Pairing: Pinot Gris

Make Ahead & Freeze: Prepare step 1 in a quart freezer bag. Prepare step 3 in a quart freezer bag. Place both bags in a gallon freezer bag with frozen vegetables. Seal well, label and freeze. Thaw completely. Continue with step 2.

Nutrition per Serving:
Calories: 410 Total Fat: 9g Sat. Fat: 1.5g Cholest: 130mg Sodium: 530mg Carbs: 41g Fiber: 3g Sugar: 13g Protein: 40g

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Rated 5 out of 5 by from Surprisingly Delicious I never would have thought to use the Bayou Bourbon Glaze for a Stir-Fry, but this was amazing! I was even able to get my picky eater of a kid to eat it!
Date published: 2018-10-29
Rated 5 out of 5 by from No leftovers here! Insanely delicious! Absolutely DELICIOUS! Great flavor and colorful veggies! Going to try this w pork or beef next! No leftovers as hubby ate 2 plates!
Date published: 2018-08-21
Rated 5 out of 5 by from Super easy, super delicious!~ Our all time favorite Tastefully Simple product is Bayou Bourbon Glaze. When I found this recipe, we all wanted to try it. Made it tonight and the votes are in... Everyone LOVED it!~
Date published: 2017-05-16
Rated 5 out of 5 by from Mmmmm tasty and easy This dish surprised me because I never thought to use Bayou Bourbon Glaze in a stir-fry, but it was delicious and extremely easy to prepare. No left-overs! That's how good it was
Date published: 2016-07-28
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